When you first awake, be mindful and take a second to think about what a privilege it is to be alive and relatively healthy. Breathe onto the bathroom mirror just to see how amazing your breath looks. The moment you start acting like life is a blessing, I assure you it will start to feel like one.
If you’d like to practice starting your days more mindfully in the weeks ahead, below you will find 52 morning quotes. I choose one new quote every week and then I (more…)